"It's astounding, time is fleeting Madness takes it's toll But listen closely, not for very much longer I've got to keep control."
- from "The Rocky Horror Picture Show"
"It isn't a race until the nut jobs arrive."
The trouble with being a nut job is that you are constantly signing up for madness.
Watching my friends train for the Beast of Burden Winter 100 ultra, I am in awe of what they are about to go through. I'm not crazy enough to do it myself (yet), but I am definitely in awe of their voluntary madness.
In an attempt to help them, I've been cruising the internet looking for great sights to inspire and strengthen them. Here is what I came up with:
Strength Training Exercises - Tabata
Just remember, when the going gets nuts, who cares.
You're a nut job. Madness looks good on you.